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General at the Studio with Julie Amers

General classes are for students who have practised Iyengar yoga for 2 years or more or on the advice of their teacher.

A wider range of asanas will be taught, including helping you to learn and develop confidence in the inverted poses Sirsasana (headstand) and Sarvangasana (shoulder stand).

Teachers will offer variations or alternatives as appropriate for each student.

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4 January

Event Four

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5 January

Event Five