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Pose of the Month - Utkatasana (Chair Pose)


Photo of Teacher Meg in Classic Utkatasana


It has been a while since we have had a "Pose of the Month" but we are starting 2022 with a pose that is not everyone's favourite........


Block 1-22 Starts Monday!

Photo of Teacher in Triconasana pose.

Block 1-22
Book your classes now

6 Weeks Monday 10 January to Sunday 20 February

Festive Classes - Booking Open

Red and Gold Graphic of a brightly lit Christmas tree

Join us over the Festive Season
Book Our Online Classes

28 December to 7 January