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Book classes

Online Only

Friday - 18:15 - 19:30
Online Class / Main room
  • This will be a live online class using the Zoom video conferencing software.
  • You will receive a link to join the class in your booking confirmation email (NOT your payment receipt email. Please look for your booking confirmation email.)
  • Unless otherwise indicated in the class description, we recommend a minimum of a yoga mat plus 2 blocks, a belt and a chair.
  • If you do not have your own equipment, try alternatives such as books or folded towels for blocks, a dressing gown belt and a sturdy kitchen/dining chair that will not tip or slip.
  • It really is best to have a mat - if not, please use a wooden or lino/vinyl floor.  We do not recommend a carpeted floor.

Please read our Terms and Conditions before booking your class.

If you are new to classes at the Centre find out more in our Student Guide.

 

Single class £9
Catero Hawkins

RESTORATIVE CLASS - LEVEL 2+ ONLY


Who is this class for :


The Friday 18.00-19.15 Restorative class is only suitable for level 2 students and above experienced with the use of Iyengar equipment.


You should have at least 6 months experience of a Level 2 Class.


You will also need some equipment (or equivalent alternative). Recommended equipment



  • 4 Blocks

  • Blanket

  • Belt

  • Bolster


This class concentrates on restorative poses and pranayama (controlled breathing).


 

Professional profile

Yoga stimulates, soothes, challenges and delights me. Teaching Yoga offers me the opportunity to share with others my understandings of what I find an extraordinary art and science. I have enjoyed teaching at the Edinburgh Iyengar Yoga Centre since moving to Edinburgh in 1983 and hold the Level 3 qualification.

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