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This is a zoom class livestreamed from a studio class.
You will be part of the class but with less interaction from the teacher.
Please look for your booking confirmation email where you will find the zoom link to join. This is separate from your payment receipt email.
Please read our Terms and Conditions before booking your class.
If you are new to classes at the Centre find more information in our Student Guide.
CONTINUING BEGINNERS CLASS
Thes classes are for new students, including those new to Iyengar yoga and those who have completed the Beginners: New Start course.
They are also for anyone who prefers to consolidate their yoga practice at this level.
A range of poses will be taught to help improve your strength and stability.
I first encountered Iyengar Yoga in the early ‘90s but, much as I loved the practice, it was not until I changed my direction in life and became a practitioner in sound, working with therapeutic singing bowls, that I started to appreciate yoga on a whole new level; the two disciplines inform each other so beautifully.
Whilst training, I went to Pune where I had the wonderful experience of being taught by Prashant Iyengar and qualified as a Level 1 teacher in 2020.
I love that Iyengar Yoga places such importance on accessibility through the use of props and delight in teaching students of all ages and body types.