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Book classes

Online Only

Tuesday - 10:00 - 11:30
Online Class / Main room
  • This will be a live class with one of our teachers who will usually be teaching from home.
  • The class will be run through video conferencing software called Zoom. You will receive a link to join the class in your booking confirmation email.
  • For equipment we recommend a minimum of a yoga mat plus 2 blocks, a belt and a chair.
  • If you do not have your own yoga equipment, try alternatives such as books or folded towels for blocks, a dressing gown belt and a sturdy kitchen/dining chair that will not tip or slip.
  • It really is best to have a mat - if not, please use a wooden or lino/vinyl floor.  We do not recommend a carpeted floor.

 

Please read our terms and conditions before booking your class.

If you are new to classes at the Centre find out more in our Student Guide.

 

Online Only: 1hr 30min Class - £40 for 4 Weeks
Clare Stephen

LEVEL 3 CLASS


A Level 3 class is suItable for experienced students with 3+ years of Iyengar yoga experience.


You will usually already practise at home and are able to do the inverted poses.


A more demanding and complex range of asanas will be taught alongside the basic asanas and regular pranayama.


 

Professional profile

I first discovered yoga while backpacking in India aged 19 and immediately fell in love with this most profound and beautiful practice. There was a sense of familiarity, like coming home, to my body and senses which felt incredibly liberating and healing.

So I signed up for a class at the EIYC and have been coming here to be taught and to teach ever since. The Centre and its community feels like family after all these years and I feel a huge affection and gratitude for it’s presence in my life.

I have visited India to be taught by the Iyengars and other Senior Teachers and qualified as an Intermediate teacher in 2005. Since then I have combined my skills as a midwife and yoga teacher.

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