This is a 'face to face' class at The Edinburgh Iyengar Yoga Centre.
Centre Classes will be limited to a maximum of 10 places for Block 1-22.
Our equipment cupboards will be available again but we recommend bringing your own mat/blocks if possible.
Please arrive dressed for your class to minimise time in the changing rooms.
Please read our Covid Policy before coming to a class at the Centre
Also, please understand our terms and conditions, again, before booking your class.
If you are new to classes at the Centre find out more in our Student Guide.
LEVEL 2 CLASS
Level 2 classes are for students who have attended Level 1 classes for more than two years, or on the advice of your Level 1 teacher.
A wider range of asanas will be introduced, including headstand, concentrating on working more strongly in the basic asanas to further develop stamina and strength.
You will also be introduced to the breathing techniques of pranayama.
I've been practising Iyengar yoga for over 20 years and began teaching it 5 years ago. I still attend regular classes at the EIYC and it's an ideal place to be a student: everything is set up for yoga and it has a lovely calm atmosphere. My approach to teaching is positive and encouraging and I try to help people get the most out of their own practice. I love watching people develop as they get more interested in yoga and practice more. It's a great pleasure to share something that I get so much joy out of myself.
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