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Book classes

Online Only

Thursday - 10:00 - 11:00
Online Class / Main room
  • This will be a live class with one of our teachers who will usually be teaching from home.
  • The class will be run through video conferencing software called Zoom. You will receive a link to join the class in your booking confirmation email.
  • For equipment we recommend a minimum of a yoga mat plus 2 blocks, a belt and a chair.
  • If you do not have your own yoga equipment, try alternatives such as books or folded towels for blocks, a dressing gown belt and a sturdy kitchen/dining chair that will not tip or slip.
  • It really is best to have a mat - if not, please use a wooden or lino/vinyl floor.  We do not recommend a carpeted floor.

 

Please read our terms and conditions before booking your class.

If you are new to classes at the Centre find out more in our Student Guide.

 

Online Only: 1hr Class - £32 for 4 Weeks
Claudia Cotronei

LEVEL 2 CLASS


Level 2 classes are for students who have attended Level 1 classes for two years or more, or on the advice of your Level 1 teacher.


A wider range of asanas will be introduced, including headstand, concentrating on working more strongly in the basic asanas to further develop stamina and strength.


You will also be introduced to the breathing techniques of pranayama.


 

Professional profile

I started yoga when I moved from Rome to Edinburgh in the late 1980s. The Iyengar Yoga comunity became my adoptive family, where I found the friendly support and the warmth I was missing from Italy. 

I am very grateful to have met and studied over the years with many talented and inspiring teachers . I was lucky and blessed to be taught by Guruji, Geeta and Prashant and to have visited  the mother Institute in Pune.

I am now a certified Level 3 teacher. The journey continues…..

 

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