Like most websites, our site uses cookies to provide you with the best possible experience. You can find out more about how we use cookies here.
Please read our Terms and Conditions before booking your class.
If you are new to classes at the Centre find out more in our Student Guide.
LEVEL 2 CLASS
Level 2 classes are for students who have attended Level 1 classes for more than two years, or on the advice of your Level 1 teacher.
A wider range of asanas will be introduced, including headstand, concentrating on working more strongly in the basic asanas to further develop stamina and strength.
You will also be introduced to the breathing techniques of pranayama.
Yoga stimulates, soothes, challenges and delights me. Teaching Yoga offers me the opportunity to share with others my understandings of what I find an extraordinary art and science. I have enjoyed teaching at the Edinburgh Iyengar Yoga Centre since moving to Edinburgh in 1983 and hold the Level 3 qualification.