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Book classes

Live Stream Centre Class

Tuesday - 17:15 - 18:15
Live Stream Class / Main room

This is an online class live streamed from a centre face to face class.

You will be part of the centre class but will there will not be as much interaction from the teacher as in the face to face or online only class.

  • The class will be run through the Zoom video software.
  • You will receive a link to join the class in your booking confirmation email (NOT your payment receipt email. Please look for your booking confirmation email.)
  • For equipment we recommend a minimum of a yoga mat plus 2 blocks, a belt and a chair.
  • If you do not have your own yoga equipment, try alternatives such as books or folded towels for blocks, a dressing gown belt and a sturdy kitchen/dining chair that will not tip or slip.
  • It really is best to have a mat - if not, please use a wooden or lino/vinyl floor.  We do not recommend a carpeted floor.

Please understand our Terms and Conditions before booking your class.

If you are new to classes at the Centre find more information in our Student Guide.

Single class £8
Karen Watt

LEVEL 1 CLASS


Level 1 classes are suitable for people who have started Iyengar yoga in our beginners' classes or have less than two years’ experience of Iyengar yoga.


They are also for anyone who prefers to consolidate their yoga practice at this level.


 

Professional profile

I first encountered Iyengar Yoga in the early ‘90s but, much as I loved the practice, it was not until I changed my direction in life and became a practitioner in sound, working with therapeutic singing bowls, that I started to appreciate yoga on a whole new level; the two disciplines inform each other so beautifully.

Whilst training, I went to Pune where I had the wonderful experience of being taught by Prashant Iyengar and qualified as a Level 1 teacher in 2020.

I love that Iyengar Yoga places such importance on accessibility through the use of props and delight in teaching students of all ages and body types.

Booking Options