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Book classes

Online Only

Wednesday - 08:30 - 09:30
Online Class / Main room
  • This will be a live class with one of our teachers who will usually be teaching from home.
  • The class will be run through video conferencing software called Zoom. You will receive a link to join the class in your booking confirmation email.
  • For equipment we recommend a minimum of a yoga mat plus 2 blocks, a belt and a chair.
  • If you do not have your own yoga equipment, try alternatives such as books or folded towels for blocks, a dressing gown belt and a sturdy kitchen/dining chair that will not tip or slip.
  • It really is best to have a mat - if not, please use a wooden or lino/vinyl floor.  We do not recommend a carpeted floor.

 

Please read our terms and conditions before booking your class.

If you are new to classes at the Centre find out more in our Student Guide.

 

Online Only: 1hr Class - £32 for 4 Weeks
Alan Gould

GENERAL CLASS


General Classes are suitable for all yoga students with more than 6 months experience.


Everyone works to their own level within the class and the teacher will offer alternative ways of doing poses for those who are less experienced if required.


 

Professional profile

I have been practising Iyengar Yoga now since 1990. I gained the Introductory teaching certificate in 1994 and completed Level 2 of the Junior Intermediate certificate in 2006.

I have spent a few years living in Spain where I had the experience of teaching Yoga in another language.

My Yoga practice is a growing discipline, helping me with all aspects of health and the ability to face the world with more positivity.

Booking Options