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Introductory

Saturday - 09:15 - 10:30
195 Bruntsfield Place / Main room
Introductory - 5 week course : online price £40.00
Alex Gunn
Everyone who is a yoga student or teacher today was once an absolute beginner. So we know how you feel and how to welcome people who are new to yoga.

Our Introductory Courses are designed for absolute beginners and will teach you the basics and give you the confidence to join a Level 1 class. Since the classes follow on from each other it is not possible to join part way through the course.
Professional profile
When I was a wee boy I wanted to be an explorer, but people told me that everything had been discovered and that exploration was a thing of the past. Many years later after a chance conversation with a friend I dropped in on an Iyengar Yoga class. I left my first class with a sense of wonder. I felt focused, calm, relaxed and happy. I discovered strengths and weaknesses, likes and dislikes and parts of by body I didn’t know existed. This has led to a fifteen year journey of self exploration through Yoga. I have become an explorer again and I am on the greatest journey of all. And it started with just one class. I have been practicing yoga now for 15 years and qualified as a teacher in 2009.

Booking Options

You need to login / register to book this class. There is a 20% discount on the Pay-As-You-Go price for a single class when you book a weekly class for the whole term – click here for full pricing details.