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Book classes

Introductory Course 2

Saturday - 09:15 - 10:30
195 Bruntsfield Place / Main room
Introductory - 5 week course : online price £40.00
Anne Kilgour
Course 2 : Saturday 17 November to Saturday 15 December

Everyone who is a yoga student or teacher today was once an absolute beginner. So we know how you feel and how to welcome people who are new to yoga.

Our Introductory Courses are designed for absolute beginners and will teach you the basics and give you the confidence to join a Level 1 class. Since the classes follow on from each other it is not possible to join part way through the course.
Professional profile

I did my first yoga class when I was 17, and still remember the detailed Savasana my first teacher taught me.

In the early classes I enjoyed stretching into the poses and the feeling of relaxation at the end of a practice. I did yoga on and off for several years, until I found Iyengar yoga at the EYIC over 25 years ago, and then my yoga practice began to develop beyond the stretching. I have been coming to regular classes here since.

The Iyengar method and my teachers at the centre, encourage and challenge my yoga practice. I gained my Introductory Certificate in 2011. Yoga both anchors and energises me, and practising always provides me with a sense of physical and emotional well being. I feel both privileged and amazed to be teaching yoga to others.

Booking Options

You need to login / register to book this class. There is a 20% discount on the Pay-As-You-Go price for a single class when you book a weekly class for the whole term – click here for full pricing details.