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Coming to Class
Class Times
As there is no place to wait in the Centre during classes please do not arrive more than 10 minutes before the start of evening classes
Clothing
Recommended clothing is tee shirt and footless tights or leggings for women and tee shirt and gym shorts for men. Bare feet and freedom of movement are essential. There are changing facilities at the centre.
Food
Do not eat heavily for at least three hours before the class.Equipment
We provide all necessary equipment – mats, blankets, blocks and belts. There are also ropes at the centre for more advanced practice or for remedial work
Personal Property
Please see that you do not leave behind items after your class. Although we do our best to keep an eye on personal property the Yoga Centre cannot be responsible for the safekeeping of valuables left unattended. We dispose of accumulated lost property at the end of each term!
