Coming to Class

Class Times

As there is no place to wait in the Centre while classes are in session, please do not arrive more than ten minutes before the start of evening classes.

Clothing

Recommended clothing is tee shirt and footless tights or leggings for women and tee shirt and gym shorts for men. Bare feet and freedom of movement are essential. There are changing facilities at the Centre.

Food

Do not eat heavily for at least three hours before the class.

Equipment

We provide all necessary equipment – mats, blankets, blocks, bolsters and belts. There are also ropes at the Centre for more advanced practice or for remedial work.

Personal Property

Please see that you do not leave behind items after your class. Although we do our best to keep an eye on personal property the Yoga Centre cannot be responsible for the safekeeping of valuables left unattended. We dispose of accumulated lost property at the end of each term!